Children Grow Too Fast

Children Grow up too fast… and it is Hard! As I sit here holding my younger son (3), who has a runny nose and just wants my comfort, I am reminded of what happened today, a day I thought would happen much later… At Taekwondo today, without thought, I asked for a kiss before my…

Are Coconuts a Fad or Superfood

Coconuts – A Fad or Amazing? I had a question recently about coconut oil and what the benefits really are. Note that I am not a doctor and for a serious condition I would talk to one before making any changes in medications, however, if your doctor isn’t open to natural supplements, then perhaps it is…