Easy Quiche Recipe

Easy Crustless Quiche

So… quiche is amazing! Some people like it with crust, others without, but either way it is a pretty good way to start the day! I actually prefer quiche without crust, crustless quiche is great for those on low or no carb diets, but I just prefer it, and here is an easy quiche recipe.

In the picture I used a mini cupcake tin to make them bite sized, which takes the time down and brings down the temp a bit (at least in my oven). You can fiddle with the veg ratio and the cheese/sour cream ratio a bit, but this is a great base for making quiche. Each time you can change the veggies and cheese to have something different. It also freezes well too, you just pop them out of the tins, freeze them individually, and then put them into a storage container. Try my Crustless Bacon Swiss Quiche… it’s become a new favorite!

Have a delicious day!

Bet + Fam 🙂

Easy Quiche Recipe

Course Breakfast, Brunch
Author Bettina Zabel


  • 6 eggs
  • 1 cup sour cream
  • 1 cup shredded cheese any cheese, I used cheddar and I actually shredded it myself to save a little extra money
  • 10-12 oz frozen spinach I haven't tried fresh but I am sure it could be used
  • 1.5-2 cups veggies mushrooms, peppers, onions...
  • dash salt and pepper


  1. Preheat the oven to 350

  2. Pour mixture into lightly oiled or greased pie pan or muffin tin. Bake between 40-45 minutes for pie pan, 35-40 minutes for the muffin tin, and if  you use the mini muffin tins... start checking around 25 minutes. The time can vary depending on amount of veggies and ovens also vary.

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